Fewer Hot Flashes, Great Skin, Reduced Risk for Breast Cancer, and Much, Much, More!
Dr. Lark has compiled three decades of research, clinical experience, scientific findings, and her own time-tested treatments for restoring and balancing hormones into one comprehensive book—Dr. Susan Lark’s Hormone Revolution
In this book, you’ll discover safe, natural, effective ways to restore hormone health and ease symptoms associated with hormone imbalance. You’ll say good-bye to hot flashes, night sweats, insomnia, PMS, fibroids, endometriosis, fatigue, dry skin, acne, thinning and graying hair, low libido, and even ovarian cysts.
With Hormone Revolution you can leave these conditions behind, while also significantly reducing your risk for more serious conditions like heart disease and osteoporosis, as well as ovarian, cervical, and breast cancers.
In Hormone Revolution you’ll discover:
- More than 500 pages of “secrets” for amazing health, energy, and youthful vibrant beauty
- An insider’s guide to avoiding hysterectomy
- The best way to avoid estrogen toxicity
- How to safely taper off HRT if you’re now taking it
- Delicious, hormone-boosting recipes
- Stress reduction techniques designed specifically for your unique hormone profile
- Tips on the types of exercise best suited for your hormone type
- An easy-to-use Resource Guide with sources for every test, supplement, therapeutic device, mail-order food, CD, DVD, and piece of exercise equipment mentioned in the book, and much, much more!