July 23, 2004 |
Weight Loss Program
Step Three: Ease Stress For many women, overeating and weight gain start in the brain. Many of the chemicals that play a role in the regulation of appetite and metabolism also play a role in mood swings. Anxiety and depression are triggers for overeatingwhether because of chemical imbalance or as a way of coping. It becomes an endless cycle. When anxious or depressed, many people turn to food, which leads to weight gain. Extra weight, in turn, adds to feelings of anxiety, insecurity, and social alienation. Nutritional Supplements Can Balance Mood Swings
Read More on pH Balance: Getting Started Tending Toward Acidity or a High-Alkaline Producer? Quiz: Are you Overly Acidic or a High Alkaline Producer? Keep it SIMPLE pH Balancing Tip Baking Soda Nutritional Therapies Plan Substitutions for Acidic Foods Complementary Therapies
|
home | contact
us | disclaimer| privacy policy | terms and conditions | press room
|