Affirmations for Weight Loss

June 14, 2004

Affirmations for Weight Loss: Improve

the way you Think About Your Body

What do you think about your body right now? Is

this the way you want to think? If your thoughts are negative, remember

this: Your body does wonderful things for you, no matter how much

you weigh. I am willing to bet that if you made a list of all the

positive things your body does for you, you would be surprised at

the number of things you can identify.

Here are some affirmations you can use to improve

the way you think about your body:

• My body is strong and healthy.
• I take excellent care of myself.
• I take time each day to relax

  and enjoy myself.

• My body allows me to live a fun

  and exciting life.

• I am thankful that I can hold

  the people I love close to me.

Here are some affirmations you can use to instill

a commitment to a healthy lifestyle and diet:

• I enjoy eating foods that are

  delicious and full of vitamins and minerals.

• I love the burst of energy I get

  after exercising.

• Every day, I am burning calories

  and getting closer to my weight goal.

• My healthy lifestyle empowers

  me.

• I am restoring my vigor

  and vitality.

Read More on Weight Loss:

Tier 1 – Physiology

Eliminating False Fats

Rev Up Your Metabolism

Balancing Blood Sugar

Keep it SIMPLE Weight Loss Tip — Peppermint

Tea

Tier 2 – Lifestyle

Eat for Your pH Type

Exercise

Easing Stress

Complementary Therapies

Affirmations for Weight Loss

Chakra Healing for Weight Loss