Posted on: 06.01.2023 Posted by: Drlark Comments: 0
 

June 5, 2004

 
Snacks

Susan’s Trail Mix

1 cup of unsalted almonds

1/2 cup of lightly salted pumpkin seeds

1/2 cup of dried, unsulfured apricots cut in bite-size pieces

1/2 cup of dried, unsulfured mangoes cut in bite-size pieces

1/2 cup of carob chips

Mix together and enjoy. I’m sure your coworkers

will enjoy this as well.

Nutritional

Facts (serving size 1/4 cup):

Calories:

140

Fat: 7g Fiber: 2g
Sodium: 27mg Carbs: 16g  

 

 
 

 
 

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