You are at risk of PMS if you:
| Are over 30 (the most severe symptoms
occur in women in their thirties and forties).
|Have significant emotional stress in
|Have suffered side effects from birth
|Have difficulty maintaining a stable
|Have had a pregnancy complicated by
|Have children (the more children, the
more severe the symptoms).
For more on PMS, read on:
Causes of PMS
Women’s Diet: Conquering PMS Through Nutrition
PMS Nutrient Plan