Posted on: 21.12.2021 Posted by: Drlark Comments: 0

June 16, 2004



What is Your Risk of PMS?

You are at risk of PMS if you:

  • Are over 30 (the most severe symptoms

    occur in women in their thirties and forties).

  • Have significant emotional stress in your


  • Have suffered side effects from birth

    control pills.

  • Have difficulty maintaining a stable weight.
  • Don’t exercise.
  • Are married.
  • Have had a pregnancy complicated by toxemia.
  • Have children (the more children, the

    more severe the symptoms).

Read More on PMS:

Getting Started

What is PMS?

Causes of PMS

What is Your Risk of PMS?

Keep it SIMPLE tip — Yoga Pose for PMS

Nutritional Therapies

Preventing PMS with food

Nutrients for PMS

Coffee and PMS

Natural Progesterone

Complementary Therapies

Healing Benefits of Red Light

Release Pain through Golden Light



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