Your Risk of PMS

June 16, 2004

PMS

What is Your Risk of PMS?

You are at risk of PMS if you:

• Are over 30 (the most severe symptoms

  occur in women in their thirties and forties).

• Have significant emotional stress in your

  life.

• Have suffered side effects from birth

  control pills.

• Have difficulty maintaining a stable weight.
• Don’t exercise.
• Are married.
• Have had a pregnancy complicated by toxemia.
• Have children (the more children, the

  more severe the symptoms).

Read More on PMS:

Getting Started

What is PMS?

Causes of PMS

What is Your Risk of PMS?

Keep it SIMPLE tip — Yoga Pose for PMS

Nutritional Therapies

Preventing PMS with food

Nutrients for PMS

Coffee and PMS

Natural Progesterone

Complementary Therapies

Healing Benefits of Red Light

Release Pain through Golden Light