Nutritional Treatment for Perimenopause

Nutritional Treatment for Perimenopause

The cornerstone behind the philosophy of using
nutrition to prevent and treat perimenopausal symptoms is based
on several key components:

	Reduce your body’s estrogen dominance. You achieve this by:  Reducing the production of estrogen by the ovaries and adrenal glands  Minimizing the effects of estrogen on your body by blocking the receptors that estrogen locks onto in your cells  Optimizing your body’s ability to break down and eliminate estrogen.
	Increase the amount of progesterone in your body
	Nutritionally treat individual symptoms, such as hot flashes, mood swings, anxiety, menstrual pain and hot flashes.

Read more on nutritional remedies for menopause
and perimenopause:

Reducing Estrogen
Dominance
Increasing Progesterone Production
Power Nutrients for
Perimenopause