Posted on: 20.11.2021 Posted by: Drlark Comments: 0

Nutritional Treatment for Perimenopause

The cornerstone behind the philosophy of using
nutrition to prevent and treat perimenopausal symptoms is based
on several key components:

Reduce your body’s estrogen dominance.
You achieve this by:

Reducing the production of estrogen
by the ovaries and adrenal glands
Minimizing the effects of estrogen on your
body by blocking the receptors that estrogen locks onto in your
Optimizing your body’s ability to break down
and eliminate estrogen.

Increase the amount of progesterone in your
Nutritionally treat individual symptoms, such
as hot flashes, mood swings, anxiety, menstrual pain and hot

Read more on nutritional remedies for menopause
and perimenopause:

Reducing Estrogen
Increasing Progesterone Production
Power Nutrients for


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