Nutritional Treatment for Perimenopause
The cornerstone behind the philosophy of using
nutrition to prevent and treat perimenopausal symptoms is based
on several key components:
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Reduce your body’s estrogen dominance. You achieve this by: |
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Reducing the production of estrogen by the ovaries and adrenal glands |
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Minimizing the effects of estrogen on your body by blocking the receptors that estrogen locks onto in your cells |
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Optimizing your body’s ability to break down and eliminate estrogen. |
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Increase the amount of progesterone in your body |
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Nutritionally treat individual symptoms, such as hot flashes, mood swings, anxiety, menstrual pain and hot flashes. |
Read more on nutritional remedies for menopause
and perimenopause:
Reducing Estrogen
Dominance
Increasing Progesterone Production
Power Nutrients for
Perimenopause