Nutritional Treatments for Menorrhagia and Anemia

Nutritional Treatments

for Menorrhagia and Anemia

Vitamins, minerals, and herbs are extremely important

in the treatment and prevention of heavy menstrual bleeding and

anemia. The right mix of nutrients will not only help regulate heavy

bleeding, but it will prevent future bleeding. Additionally, a healthy

diet and the right nutrients ensure that you are getting enough

iron and that your body is able to absorb it.

For some women, their diet

can contribute to heavy bleeding or anemia. Sometimes, regardless

of your best efforts, you may not be getting enough of the vital

nutrients you need. That’s where supplementation

can help. Among the nutrients that can help with heavy bleeding

and anemia are:

Vitamins

Minerals

Herbs