June 13, 2004 |
Heart Health Statin Drugs May Be Dangerous For I’m constantly seeing articles praising statin drugs as the latest “medical miracle” for lowering cholesterol levels. In fact, new National Cholesterol Education Program (NCEP) guidelines indicate that an incredible 36 million Americansnearly 20 percent of the adult populationshould be taking cholesterol-lowering drugs, especially statins. Statin drugs such as Lipitor, Pravachol, Lescol, Mevacor, and Zocor block the action of the enzyme that is needed to produce cholesterol in the liver. Unfortunately, for women, these drugs also interrupt essential biochemical pathways within the body, some of which are crucial for maintaining cardiovascular health! Interferes with production of coenzyme Q10 First, statin drugs interfere with the production of coenzyme Q10 (CoQ10), one of the most important substances needed for the production of energy by virtually every cell of your body. It is particularly important for heart health; in fact, 50 to 75 percent of individuals with established cardiovascular disease, as well as individuals who are at high risk of heart attack, or have diabetes or high blood pressure, have decreased levels of CoQ10. Statin drugs also interfere with the chemical pathways of vitamin E and squalene. They reduce levels of vitamin E and make it more readily oxidized, thereby interfering with its antioxidant capabilities. Squalene is found in olive oil and has heart-protective benefits like vitamin E. Increased risk of cancer Women using statin drugs may also be increasing their risk of cancer. In a 1998 study published in the Journal of the American College of Cardiology, approximately 500 postmenopausal women with heart disease were given either Pravachol or a placebo. In the group taking Pravachol, twelve women developed breast cancer, as compared to just one woman in the control/placebo group. Other negative side effects If this weren’t enough, there are several other negative side effects related to statin drugs, including liver toxicity, extreme muscle fatigue, weakness, or pain. But what disturbs me most of all is that statins don’t produce the beneficial results that patients are promised. The December 12, 2001 issue of the Journal of the American Medical Association highlights a study which found that 66 percent of the patients had less LDL reduction than the package inserts suggested, and 18 percent experienced no reduction, or even had an increase in their LDL. Try some natural alternatives Given all of these negative studies, I strongly suggest that you say no thanks to statin drugs and consider safer, more natural methods of reducing your cholesterol levels. Some excellent, natural alternatives to statin drugs include policosanols, a mixture of waxy substances manufactured from rice bran (take 5 to 10 mg twice daily), and plant sterols, which are found in raw fruits and vegetables, vegetable oils, and legumes (take 1,000 to 1,500 mg a day). Be sure to have your physician test your liver function regularly.
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