Posted on: 28.09.2022 Posted by: Drlark Comments: 0

of Osteoporosis

The scary thing about osteoporosis is that it is so insidious. You
may have no symptoms until you break a bone unexpectedly. The best
way to keep on top of your bone density, or bone health, is with
regular bone density scans. But don’t wait for a test to tell you
you’ve got a problem. First, make sure you’re getting the appropriate
vitamins and minerals in your diet and through nutrients.

For more on bone health, go to:

The Role
of Our Bones

Women with Great Bones
Building Stronger Bones Through
Better Nutrition: The Alkaline Diet

Nutrients for Stronger Bones





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