June 24, 2003 |
Fatigue/Low Energy |
Natural Prescription for Boundless Energy Literally thousands of patients have come to me complaining of fatigue feeling run down or too tired to enjoy life. Most are middle-aged women, but the ranks of the fatigued include women of all ages even teenagers. Fatigue is a symptom, not a disease, so a good physician will try to identify the underlying cause and treat it; but if test results are normal and anemia is ruled out, the patient usually leaves without a diagnosis or solution. Or, worse yet, the poor patient is told that the symptoms indicate depression, and an antidepressant is prescribed. Your body and mind need constant nourishing and rejuvenation to deal with everyday stress in our fast-paced world. There are many ways to boost your energy naturally and to unleash a steady stream of vigor that lasts all day.
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T A R G E T E
D N U T R I E N T S In addition to a good multivitamin, be sure to take additional supplements that restore your energy and vitality. QUICK Reference |
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