Are You at Risk for Anemia?

Yes

No

I have poor nutritional habits, including
eating too much junk food.

I don’t get enough iron, B vitamins, vitamins
A, C, E, copper, or zinc from either my diet or nutrients.

I follow a diet high in dairy products

I follow a diet high in wheat products

I have malabsorption syndrome or celiac
sprue

I am a teenager

I have heavy menstrual periods

I am pregnant

I have a peptic ulcer

I use laxatives more than once a week

I have chronic diarrhea

I am a vegetarian, and I don’t take any
supplemental B12

I am African American, Mediterranean, or
from a Southeast Asian ethnic group