Posted on: 11.06.2022 Posted by: Drlark Comments: 0
 

July 24, 2004

 

pH of Common Foods

page 2.

Beverages

Fruit

Vegetables and Beans

Nuts and Seeds

Red Meat

Fish and Shellfish

Poultry

Condiments and Seasonings

Dairy Products

Grains

Baked Goods

Sweeteners

Vegetables and Beans (Acidic)

pH
Sauerkraut 3.1-3.7
Cucumber 3.1-3.8
Tomatillo 3.9-4.1

Vegetables and Beans

(Moderately Acidic)

pH
Tomato 3.7-4.9
Eggplant 4.5-4.7
String beans 4.6

Vegetables and Beans

(Less Acidic)

pH

Pumpkin 4.8-5.5
Sweet pepper 4.8-6.0
Spinach 4.8-6.8
Carrot 4.9-6.3
Squash 5.0-5.4
Asparagus 5.0-6.1
Turnip 5.2-5.6
Cabbage 5.2-6.3
Broccoli 5.2-6.5
Parsnip 5.3
Sweet Potato 5.3-5.6
Onion 5.3-5.8
Peas 5.3-6.8
Turnip greens 5.4-5.6
White potato 5.4-6.3
Artichoke 5.6
Cauliflower 5.6-6.7
Parsley 5.7-6.0
Celery 5.7-6.1
Alfalfa tops 5.9
Corn 5.9-7.3
Lettuce 6.0-6.4
Mushrooms 6.0-6.5
Brussels sprouts 6.3-6.6
Baked beans 4.8-5.5
Dried beans 4.9-5.5
Kidney beans 5.2-5.4
Lima beans 5.4-6.5
Soybeans 6.0-6.6


Nuts and Seeds

(Less Acidic)

pH

Walnuts 5.4-5.5
Almonds >6.0
Flax seeds >6.0
Hazelnuts >6.0
Pecans >6.0
Poppy seeds >6.0
Pumpkin seeds >6.0
Sesame seeds >6.0
Sunflower seeds >6.0


Red Meat

(Moderately Acidic)

pH
Dry Sausage 4.4-5.6

Red Meat

(Less Acidic)

pH
Beef 5.3-6.2
Pork 5.3-6.4
Corned-beef hash 5.5-6.0
Spiced ham 6.0-6.3
Hot dogs 6.2


Fish and Shellfish

(Less Acidic)

pH

Halibut 5.5-5.8
Sardines 5.7-6.6
Tuna 5.9-6.1
Mackerel 5.9-6.2
Oysters 5.9-6.7
Clams 5.9-7.1
Codfish (canned) 6.0-6.1
Salmon 6.1-6.5
Haddock 6.2-6.7
Whiting 6.2-7.1
Catfish 6.6-7.0
Scallops 6.8-7.1
Crab 6.8-8.0
Shrimp 6.8-8.2


Poultry

(Less Acidic)

pH

Chicken and turkey 5.5-6.4
Duck 6.0-6.1
Egg yolk 6.0-6.3
Egg white 7.9-9.5

 

 

 
 

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