Posted on: 12.05.2023 Posted by: Drlark Comments: 0

Women with estrogen dominance or high estrogen levels need to eat a more acidic diet that can help to bring estrogen levels back into balance by interfering with estrogen’s ability to bind to tissue receptors, as well as support the breakdown, detoxification, and elimination of estrogen by the liver and intestinal tract.

The best foods for job include:

• High fiber foods such as buckwheat and flaxseed
• Citrus fruits
• All vegetables
• Free-range poultry and wild fish
• Soy and soy-based foods
• Vinegar
• Hot, spicy foods
• Nuts like almonds and walnuts


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