I’ve written many times about acupressure for menopause relief and for balancing estrogen levels in women who have estrogen dominance. But acupressure’s “cousin,” acupuncture, is equally effective for these things–especially for estrogen dominance.
According to a study from the Archives of Gynecology and Obstetrics, acupuncture was highly effective in significantly reducing a wide variety of estrogen dominance and PMS symptoms, including anxiety, insomnia, headaches, nausea, and gastrointestinal complaints.
To find a skilled, certified acupuncturist, visit the Acufinder acupuncture referral service. And to learn more about how to naturally reduce menopause symptoms and balance estrogen levels, visit my Web site.
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