Women with estrogen dominance or high estrogen levels need to eat a more acidic diet that can help to bring estrogen levels back into balance by interfering with estrogens ability to bind to tissue receptors, as well as support the breakdown, detoxification, and elimination of estrogen by the liver and intestinal tract.
The best foods for job include:
High fiber foods such as buckwheat and flaxseed
Free-range poultry and wild fish
Soy and soy-based foods
Hot, spicy foods
Nuts like almonds and walnuts