Posted on: 12.05.2023 Posted by: Drlark Comments: 0

Don’t have the time to sit down to hot breakfast? These easy, beauty-enhancing breakfast options are all rich in the natural skin care ingredients that keep your hair and skin silky smooth, protein to even your blood sugar levels to help with natural weightloss, and fiber to protect you from heart disease.

  • Hard-boiled egg with mixed berries and glass of almond milk
  • Coconut yogurt with half a banana and ground flaxseed
  • Whip up a delicious fruit smoothie:. Put a cup of almond milk, 1/2 cup mango, 1/2 cup blueberries, 1/4 cup ground flax, and 1/2 cup of crushed ice in a blender. Blend and enjoy!

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