– Wild Planet Tuna

Dr. Lark highly recommends that women eat tuna several times a week. It’s one of the healthiest, best-tasting sources of omega-3 essential fatty acids, the good fats that your heart and brain need for optimal health. Plus, tuna is naturally low in calories, and an excellent source of protein. Perfect to stay fit.

But these days you need to be very picky about the tuna you eat. Store-bought tuna is cooked twice, which removes many of the healthy omega-3s.

Dr. Lark loves Wild Planet Tuna because every tuna is individually filleted by hand—leaving only the pure, delicious white meat. Then it’s custom-canned in its own juices.

Wild Planet Tuna provides you with one of the best sources of healthy omega-3 oils, and is independently tested for mercury and other heavy metals. Plus, it’s so delicious, you can eat it right out of the can. While it is pricier than most store-bought tuna, the taste and health benefits are leaps ahead of the rest. As Dr. Lark says, “It’s worth double the price!”