Gold Flax Starter Kit

Dr. Lark recommends making freshly ground flax part of your daily routine. The best whole seed flax she’s found is Golden Flax, a high-quality premium flax that’s grown in Canada, which has some of the richest soil in the world. It has a rich, golden color and a delicious, nutty flavor.

Just one serving of flax gives you these important benefits for your heart, and entire body:

• Promotes good heart health with crucial omega-3 and omega-6 essential fatty acids
• Helps support normal cholesterol levels because it contains high levels of both soluble and insoluble fiber
• Supports healthy joints and strong bones, as well as healthy breast tissue
• Promotes proper sugar metabolism by helping to slow sugar absorption in the abdomen
• Helps maintain good digestive regularity because the fiber acts like a “broom,” cleaning out the intestines
• Supports immune system and cellular health, thanks to high levels of health-enhancing lignans
• Promotes healthier skin, because it helps keep moisture in the epidermis to prevent dry skin
• Creates a feeling of “fullness” that may assist in weight loss efforts, thanks to its high fiber content.