“Fast food” will never be the same! When you have St. Dalfour Gourmet on the Go, you’re always less than 60 seconds from enjoying nutritious, savory French cuisine. Try it with no risk and see for yourself how quick, easy, fresh-tasting and healthy “fast food” can be.
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What IS—and IS NOT—in each meal

Try them all, or pick and choose. But no matter which varieties you select, you can rest assured that…
All six Gourmet on the Go varieties contain:
- Hearty, wholesome gourmet ingredients flavored with tantalizing herbs and spices
- Moderate amounts of calories, even if you eat an entire package
- Healthy protein and fiber
Gourmet on the Go meals do NOT contain:
- Trans fat or saturated fat
- Preservatives
- Sugar or “hidden sugars”
Which Gourmet on the Go will be your favorite?
You can check out all the details, including complete ingredient lists, for each variety of Gourmet on the Go below.
| Nutritional Information
(per 100 gram serving) |
| Servings per container: 2 |
| Calories |
96 |
| Protein |
7.3 g |
| Fat |
3.5 g |
| Carbohydrate |
9 g |
Ingredients: Salmon, potatoes, sliced carrots, flageolet beans, red peppers, green peppers, celery, sunflower oil, mustard, salt, dill, garlic, white pepper, paprika.
| Nutritional Information (per 100 gram serving) |
| Servings per container: 2 |
| Calories |
87 |
| Protein |
5.1 g |
| Fat |
5.4 g |
| Carbohydrate |
4.6 g |
Ingredients: Diced carrots, sweetcorn, lentils, cannellini beans, kidney beans, onions, flageolet beans, sunflower oil, olive oil, salt, mustard, garlic, tarragon.
| Nutritional Information (per 100 gram serving) |
| Servings per container: 2 |
| Calories |
97 |
| Protein |
8.6 g |
| Fat |
3.7 g |
| Carbohydrate |
7.2 g |
Ingredients: Tuna, sliced carrots, flat green beans, red peppers, potatoes, sweetcorn, celery, cooked fusilli pasta, onions, peas, olive oil, sunflower oil, salt, mustard, basil.
| Nutritional Information (per 100 gram serving) |
| Servings per container: 2 |
| Calories |
113 |
| Protein |
4 g |
| Fat |
5.8 g |
| Carbohydrate |
11.3 g |
Ingredients: Sliced carrots, mushrooms, cooked fusilli pasta, green peppers, broad beans, French beans, onions, sunflower oil, olive oil, salt, mustard, basil, garlic, thyme.
| Nutritional Information (per 100 gram serving) |
| Servings per container: 2 |
| Calories |
164 |
| Protein |
5.8 g |
| Fat |
5 g |
| Carbohydrate |
23.99 g |
Ingredients: Cooked durum wheat, diced carrots, sweetcorn, kidney beans, diced onions, olive oil, sunflower oil, salt, parsley, mustard, basil, white pepper, garlic, thyme.
| Nutritional Information (per 100 gram serving) |
| Servings per container: 2 |
| Calories |
175 |
| Protein |
6.2 g |
| Fat |
5.2 g |
| Carbohydrate |
25.9 g |
Ingredients: Couscous, kidney beans, sweetcorn, red peppers, diced onions, raisins, olive oil, salt, sunflower oil, lemon juice, parsley, white pepper.
My “Great Taste–No Hassle” Guarantee
Try Gourmet on the Go meals and discover the “new fast food.” If you’re not satisfied, simply return the unopened packages for a full refund of the product price. No explanation needed.
What Other Customers Say…
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It’s a miracle: Larry likes it!
When I first read about Gourmet on the Go, I was completely unconvinced. Oh sure, I have cosmopolitan tastes—I can enjoy new foods and fresh flavors, no problem.
The problem was Larry.
My husband Larry, the one who would live on hamburgers and French fries if he could. The one who rejected green vegetables at age 3 and never looked back.
“He won’t eat it,” I thought. “He hates everything. Especially if it’s new or healthy.”
So I decided to stock up on Gourmet on the Go for myself, and not even worry about whether Larry would eat it. From the moment my Gourmet Sampler Kit arrived, I was in love. The Wild Salmon with Vegetables knocked my socks off, and the Pasta & Vegetables became one of my favorite new lunch foods at work.
Then one day I offered a bite of my Three Beans with Sweetcorn to Larry. I fully expected to get the usual new-food reaction: turned-up nose, disgusted look of rejection.
Instead, I got “Yum!”
Next thing you know, Larry has taken my Three Beans with Sweetcorn and is polishing it off! This is The Guy Who Hates Everything—and suddenly he’s eating healthy, whole food, all by himself!
So now we’re both fans of Gourmet on the Go, and Larry has a whole array of new healthy eating options whenever he’s prowling in the fridge or dashing to the office.
And if Larry eats it, you know it must be delicious!
—Martha P., Fairfax, VA |
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Recipes and Serving Ideas
Try These Quick, Easy Recipes!
 |
 |
 |
 |
Tomato Parade
Surround Tuna & Pasta with small cherry tomatoes. Drizzle with olive oil. |
Awesome Avocado
Fill center of halved avocado with Wild Salmon with Vegetables. Serve with a blend of cream cheese and mayonnaise. |
Stuffed Peppers
Slice peppers in half.
Remove seeds and core. Stuff with Whole Grain with Beans. |
Glorious Deli
Enjoy Pasta & Vegetables with cold meat (chicken, turkey, ham). Optional mustard on the side. |
Each Gourmet on the Go comes with four creative serving suggestions like the ones above, but the possibilities are endless.
Remember, just one Gourmet on the Go alone makes a delicious, nutritious meal. They’re superb straight from the container, so you can pack them for lunch or take them with you when you travel. (They even come with a disposable fork for ultimate convenience.)
You can also enjoy Gourmet on the Go meals hot. Simply empty the contents of the can into a microwave-safe dish. 45 seconds or less and you’re ready to dig in!
Pricing and How to Order
St. Dalfour Gourmet on the Go Meals
Select the meals that best fit your preferred tastes and dietary needs.
Product |
Item Number |
Price |
Add to Cart |
Gourmet Sampler Kit
(36 meals) |
|
A great way to try all 6 varieties!
Wild Salmon with Vegetables, Whole Grains with Bean, Tuna & Pasta, Pasta & Vegetables, Three Beans with Sweetcorn, and Couscous.
Includes 6 of each flavor; 36 total. |
SDK6 |
$119.99 |

|
Customer Favorites Kit
(18 meals) |
|
3 hearty, best-selling varieties!
Wild Salmon with Vegetables, Three Beans with Sweetcorn, Tuna & Pasta.
Includes 6 of each flavor; 18 total. |
SDFK |
$64.99 |

|
Vegetarian Kit
(18 meals) |
|
Great flavors with NO animal products!
Whole Grain with Beans, Pasta & Vegetables, Couscous.
Includes 6 of each flavor; 18 total. |
SDV6 |
$64.99 |

|
Or Try Individual Selections
Product |
Item Number |
Price |
Add to Cart |
Wild Salmon with Vegetables
Gluten Free! (6 packages)
|
SDSL |
$23.99 |

|
Three Beans with Sweetcorn
Gluten Free! (6 packages) |
SDBL |
$23.99 |

|
Tuna & Pasta
Dolphin Safe! (6 packages) |
SDTL |
$23.99 |

|
Pasta & Vegetables
Vegetarian (6 packages) |
SDPL |
$23.99 |

|
Whole Grain with Beans
Vegetarian (6 packages) |
SDGL |
$23.99 |

|
Couscous
Vegetarian (6 packages) |
SDCL |
$23.99 |

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Online ordering is safe and secure.
However, if you wish to place an order by phone,
please call toll-free 1-800-941-1997,
service code 135426.
Our 90 Day Guarantee:
Try St. Dalfour Gourmet on the Go Meals for 90 days at no risk.
If you're not
completely satisfied, you may return it for a full refund
of
the product price—no explanation needed.