January 6, 2009

Recommended Reading by Dr. Lark

Dream Yourself Awake
for Women

Dreams can be fascinating. They can be frightening. And they can be exhilarating. But more than anything, they make you wonder. If you’re like most women (including myself), you’ve probably awakened at least a few times from a dream or nightmare wondering what it possibly could have meant and why you had it in the first place.

Fortunately, my good friend Dr. Eve Oliver’s new book, Dream Yourself Awake for Women, has the answers you’ve been looking for. I highly recommend this book to all women—especially those whose dreams excite, bewilder, or even haunt them. Dream Yourself Awake for Women is different than most other dream books on the market because it is the only book that does not take a one-dream-fits-all approach. Instead, Eve devotes a significant portion of her book to providing rational, realistic ways of working with your dream symbols. Rather than providing definitive answers about what they mean, she instead provides a catalyst to reexamine dreams and figure out what the symbols mean in relation to your particular situation. This unique approach—along with the fact that this book is written specifically for women and the distinctive dreams they have—are what make Dream Yourself Awake for Women different and truly effective. 

As a doctor, I know that your quality of sleep can have a significant impact on your health—and your dreams oftentimes can affect your sleep patterns. This is why I am so excited about Dream Yourself Awake for Women. To order this fascinating book, visit www.dreamyourselfawake.com.

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