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January 6, 2009

 

Snacks

Susan's Trail Mix

1 cup of unsalted almonds
1/2 cup of lightly salted pumpkin seeds
1/2 cup of dried, unsulfured apricots cut in BITZ-size pieces
1/2 cup of dried, unsulfured mangoes cut in BITZ-size pieces
1/2 cup of carob chips

Mix together and enjoy. I'm sure your coworkers will enjoy this as well.

Nutritional Facts (serving size 1/4 cup):
Calories: 140 Fat: 7g Fiber: 2g
Sodium: 27mg Carbs: 16g  
 
 
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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
 


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