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PGX® is a unique blend of three naturally occurring water-soluble fibers: Konjac-mannan (also known as glucomannan), sodium alginate, and xanthan gum.
Studies performed by the University of Toronto and the Canadian Center for Functional Medicine suggest that 5 grams of PGX daily (2 packets) helps to promote satiety (the feeling of fullness), reduce cravings, and support normal blood sugar levels.
Taken in conjunction with your regular weight loss regimen, PGX can make the difference between another failed diet attempt and your chance to finally realize your weight loss goals.
When taken consistently before meals or with a healthy snack, the natural fibers found in PGX help to reduce your appetite (and may help curb food cravings) by combining with the fluids in your stomach to make you feel full. It works naturally without making you feel jittery or nervous like other appetite suppressants often do.
The product is packaged in small, slim packets, not much larger than a packet of your favorite sweetener, and can easily fit in your purse. This makes it easy for you to use discreetly and conveniently, no matter where you are or who you're with.
Simply pour the contents of the package into an 8-ounce glass of water or juice and stir briskly. Because PGX has absolutely no taste, you can add it to your smoothies, soups, yogurt, fruit salad, and oatmeal and forget it's there! Then, usually within 60-90 minutes, you should feel full.
While most women take up to 2 of the single packets each day (about 60 minutes before meals), you'll have to see what dosage works best for you. You may need a bit more or less to feel full.
Usage Recommendation:
Put 1 packet of PGX granules (2.5 g) into 8 ounces of cold water or juice and stir briskly. Drink additional water (12-16 ounces) after ingesting PGX. Up to 2 packets, 3 times per day may be required in some cases for optimal appetite control. PGX mixes instantly in water or juice, but may also be added to food such as yogurt, fruit salad, oatmeal, or soup. It's contained in small, single-serving disposable paper tubes making it easy to use, no matter where you are.
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